Category: Get Fit

30 Day Steps Challenge 0

30 Day Steps Challenge

BMB Fitness Challenge thru July 31, 2017 Join the Balance My Being 30 Day Steps Challenge! You can walk, jog or run – indoors or outdoors. This challenge is perfect for those who need...

Squat Challenge 0

Squat Challenge

Fitness Challenge  30 Day Squat Challenge: Toning the Lower Body Squats are king of exercises targeting the lower body muscles. With dumbbell weights, squats can be especially effective. And with Spring just around the...