Get Fit

Get Fit

Let’s Get FIT!

Let us help you stay motivated to get fit! Connect with us to join our fitness challenges and ideas for the whole family to “keep it moving”

July 2017 Fitness Challenge

30 Day Steps Challenge

30 Day Steps Challenge

Click here for details on the 30 Day Steps Challenge

February 2017 Fitness Challenge

30 Day Squat Challenge with Weights

squat challenge

 

Click here for details on the 30 Day Squat Challenge (includes printable)

Fit.Family.Fun Saturdays!

Coming this summer to keep our families motivated to stay active together.

Fit Family Fun

During the summer months, it’s easy for kids to become inactive so stay tuned for ideas on keeping the whole family active. If you are in the Dallas Texas area, we will have FREE events full of fun activities during summer to keep the kids moving.

 

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