Natural Health Blog

Natural Health and Nutrition

Balance My Being Articles and Posts

Check out the latest in the Balance My Being Natural Health Blog. Health and Nutrition has never been more fun! Never miss a thing and share your favorites on your social media pages and spread the love!


 

How to Feed Kids Healthy Food

10 Healthy Foods Your Kids Will Love

How To Feed Kids Healthy Food and Keep Them Healthy, Happy and Energetic! People often ask how I get my kids to eat healthy. It did take a little trial and error on some...

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Nutrient-Rich Diet

Nutrient-Rich Diet and Grocery List

Nutrient-Rich Diet Knowing HOW to eat a nutrient-rich diet is crucial to reversing your health conditions. Remember that the overall goal is to consume whole foods in their purest form. Processed food is completely...

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Paula's Total Health Makeover Week 2

How Mom Went From Scooter to 5K

Paula’s Total Health Makeover – Week 2 How to Walk a 5k in 2 Weeks! I cannot stress enough how you can completely transform your health in just a couple weeks by simply changing...

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Paula's Total Health Makeover - Stir Fry

We FINALLY Convinced Our Mom to Leave!

Paula’s Total Health Makeover – Week 1 My mother, Paula, has gone from doctor to doctor in a country town, trying to identify an issue that she’s been experiencing for almost 2 years. Yes,...

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Salt Reduction Facebook Challenge

Salt Reduction Facebook Challenge

Salt Reduction: Retrain the Palate TAKE THE CHALLENGE! Salt seems to be in EVERYTHING! Sometimes we notice that it’s there, most of the time, we don’t. That’s because its hiding so deceitfully (ugh). But...

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The Dirty Dozen

What You Don’t Know About These 12 Foods Can Harm You

What Are The Dirty Dozen? It’s a little daunting to find out that some of the fruit and vegetables that you need to consume in order to take this health journey, are considered “dirty”....

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