30 Day Steps Challenge 0

30 Day Steps Challenge

BMB Fitness Challenge thru July 31, 2017 Join the Balance My Being 30 Day Steps Challenge! You can walk, jog or run – indoors or outdoors. This challenge is perfect for those who need...


No More Stomach Pain

Before I started on my health journey, I was experiencing excruciating stomach pain some days. Once it was so bad I rushed to the doctor and went through many tests just for them to...